Course curriculum

    1. Foundations of the Shoulder Girdle: Bony Landmarks & Palpation

    2. Shoulder Mechanics & Muscle Connections

    1. Key Shoulder Stabilizers: Trapezius, Deltoid & Supporting Muscles

    2. Pecs, Rotator Cuff & Scapular Rhythm: Understanding Shoulder Integration

    1. Posture, Breath & Shoulder Function: Addressing Kyphosis and Forward Head

    2. Upper Limb Essentials: Bones, Muscles & Carpal Tunnel Anatomy

About this course

  • Free
  • 6 lessons
  • 2 hours of video content

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